なぜ、わかっているのに動けないのか: 行動を止める「心の記憶」を手放す方法 (Japanese Edition)
by ふくはらしるび
Why do we know what to do but fail to act? This insightful book examines the 'heart's memory' that blocks progress and offers practical ways to release it. Drawing from psychological principles, it guides readers toward effective change and empowered decision-making in their lives.
About This Book
This book delves into the reasons why people often feel stuck despite their knowledge, focusing on the concept of 'heart's memory' that impedes action.
It provides methods to let go of these internal memories, helping readers break free from inaction.
Through a Japanese perspective, the author shares approaches to foster personal growth and behavioral change.
Ideal for those seeking to understand and overcome mental obstacles in daily life.
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