養生兩千五百年: 黃帝內經的生活智慧 (Traditional Chinese Edition)
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養生兩千五百年: 黃帝內經的生活智慧 (Traditional Chinese Edition)

by 瑋 萬

Self-Help Philosophy Health traditional Chinese medicine
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Discover ancient Chinese wellness principles from the Huangdi Neijing, offering timeless guidance on health, balance, and longevity for modern readers.

About This Book

This book examines traditional Chinese approaches to health and longevity based on classical texts.

It presents concepts from the Huangdi Neijing in accessible language for contemporary readers.

The content focuses on lifestyle wisdom developed over two millennia of Chinese medical tradition.

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I will be using this book for: