The 48-Hour Alcohol Reset: Break the Cycle, Reclaim Your Energy, and Feel the Best You’ve Felt in Years
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The 48-Hour Alcohol Reset: Break the Cycle, Reclaim Your Energy, and Feel the Best You’ve Felt in Years

by Leon Sylvester

Self-Help Health Addiction Recovery
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A concise guide to pausing alcohol use, rebuilding energy, and feeling your best through simple, practical steps.

About This Book

This book offers a structured approach to taking a break from alcohol.

Readers are guided through practical steps to break habitual patterns.

The focus is on improving energy levels and overall well-being.

Content is presented in a straightforward, accessible format.

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I will be using this book for: