The Sleep Regimen: Book 1 of the LifeLab Protocol Series
The Sleep Regimen is the first book in the LifeLab Protocol Series. Written by Eric Pifer, M.D., it centers on sleep and presents the topic through a structured regimen framework, offering an introduction to the series and its protocol-based approach.
About This Book
The Sleep Regimen is Book 1 of the LifeLab Protocol Series.
The book focuses on sleep and presents its subject within a regimen-oriented framework.
Written by Eric Pifer, M.D., it serves as an entry point to the LifeLab Protocol Series.
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