От Дзена до Нейрона: как улучшить свою жизнь, используя нейронауки Запада и мудрость Востока (Тайны профессионалов) (Russian Edition)
by Михаил Бажмин, Ольга Бажмина, Наталья Демкина, Александр Демкин
Combines neuroscience and Eastern philosophy to offer practical strategies for improving mental clarity, emotional balance, and daily well-being.
About This Book
This book explores the integration of neuroscience and Eastern philosophy for personal growth.
Readers are introduced to practical methods drawn from both scientific research and traditional wisdom.
The authors present strategies aimed at improving mental clarity, emotional balance, and overall quality of life.
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