Ricomposizione corporea per tutti: La bilancia misura il peso, lo specchio misura la trasformazione. (Equilibrio Metabolico) (Italian Edition)
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Ricomposizione corporea per tutti: La bilancia misura il peso, lo specchio misura la trasformazione. (Equilibrio Metabolico) (Italian Edition)

by Belinda Rigato

Salute Nutrizione Metabolismo Benessere
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A concise Italian guide explaining how body recomposition works and why the scale and mirror tell different stories about progress.

About This Book

This book explores the principles of body recomposition and metabolic balance.

It distinguishes between weight as measured by a scale and visible physical changes observed in the mirror.

Readers receive general guidance on understanding these measurements in the context of personal wellness.

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I will be using this book for: