The Ex-it Strategy: Interactive fiction | Learn DBT Skills as you choose your path to solve real-life challenges in work, family and relationships (What do you want more?)
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The Ex-it Strategy: Interactive fiction | Learn DBT Skills as you choose your path to solve real-life challenges in work, family and relationships (What do you want more?)

by J.T. Mojhalo

Self-Help Mental Health Interactive Fiction
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Explore DBT skills through an interactive fiction format built around choices and real-life challenges. Navigate situations involving work, family, and relationships, choosing your path as you reflect on responses, priorities, and what you want more. A participatory approach to considering practical skills through a story-driven experience.

About This Book

An interactive fiction experience centered on learning DBT skills.

Readers choose their path as they engage with challenges connected to work, family, and relationships.

The book presents a choice-driven format for exploring real-life situations and considering possible responses.

Its guiding question, “What do you want more?”, invites personal reflection throughout the experience.

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I will be using this book for: