その腰痛、怖さが原因です。: 「また痛くなる」不安が腰痛を慢性化させる!理学療法士&痛みの専門家が教える 脳と安心と痛みの話 (腰痛の常識を変える腰痛改善シリーズ) (Japanese Edition)
I will be using this book for:

その腰痛、怖さが原因です。: 「また痛くなる」不安が腰痛を慢性化させる!理学療法士&痛みの専門家が教える 脳と安心と痛みの話 (腰痛の常識を変える腰痛改善シリーズ) (Japanese Edition)

by Hayatan

自己啓発 健康 痛み管理
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Uncover the surprising truth: your back pain may be fueled by fear of it returning. In this Japanese edition, a physical therapist and pain specialist delves into the brain's role in chronic pain, explaining how anxiety perpetuates discomfort and offering ways to foster reassurance for lasting relief. Transform your approach to back pain today.

About This Book

This book explores the role of fear in chronic back pain, revealing how anxiety about pain recurrence can exacerbate symptoms and lead to long-term issues.

Drawing from expertise in physical therapy and pain management, the author discusses the brain's influence on pain perception and the importance of building reassurance to break the cycle.

Part of the 'Changing Common Sense About Back Pain' series, it offers practical insights into transforming how we understand and address back pain.

Readers will learn about the interplay of psychological factors and physical sensations, providing a holistic approach to pain improvement.

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