When There Is No Pause Button: A mother’s guide to regulating herself while raising everyone else
by Annu Grewal
A supportive resource for mothers seeking to regulate their emotions and care for themselves while raising their families.
About This Book
This book offers guidance for mothers navigating the demands of raising children while maintaining their own well-being.
It focuses on emotional regulation and self-care strategies tailored to the realities of parenting.
Readers will find tools and perspectives to support both personal balance and family responsibilities.
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