Anger Book For Teens: Diving deeper than CBT and anger management to the emotional root cause with step by step directions for doing the inner healing, the real shadow work
Anger Book For Teens offers a deeper look at anger, moving beyond basic CBT and anger management concepts to explore emotional root causes. Designed for teens, it provides step-by-step directions for inner healing, self-reflection, and shadow work.
About This Book
Anger Book For Teens explores anger through the lens of emotional root causes, going deeper than basic anger management approaches.
The book presents step-by-step directions for inner healing and shadow work, with a focus on personal reflection.
Written for teens, it addresses the process of understanding difficult emotions and examining what may lie beneath anger.
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