Physical Therapy at Home: Safe Rehabilitation Exercises to Restore Strength, Mobility, and Confidence Without a Clinic (Recovery Series)
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Physical Therapy at Home: Safe Rehabilitation Exercises to Restore Strength, Mobility, and Confidence Without a Clinic (Recovery Series)

by Evan Calder

Self-Help Fitness Rehabilitation
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Physical Therapy at Home offers a home-focused approach to rehabilitation exercises for readers working to restore strength, mobility, and confidence. Designed around recovery beyond the clinic, this guide provides a practical resource for incorporating supportive movement into a personal rehabilitation routine.

About This Book

Physical Therapy at Home presents a home-focused approach to rehabilitation and recovery.

The book centers on exercises intended to support strength, mobility, and confidence.

It is designed for readers seeking alternatives to completing every exercise in a clinic setting.

As part of the Recovery Series, this guide emphasizes practical movement during the rehabilitation process.

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I will be using this book for: