The Art of Standing : Heal the Mind: Why Calm Comes from the Body, Not the Mind (The Intelligence of Your Body)
by Ld Chen
The Art of Standing examines the relationship between bodily awareness and mental calm. Centered on the idea that steadiness can come from the body rather than the mind alone, it offers a body-focused perspective on healing, posture, presence, and emotional well-being.
About This Book
The Art of Standing explores the connection between the body and the mind.
It presents calm as something that may arise through bodily awareness rather than thought alone.
With a focus on standing, the book considers posture and physical presence as paths toward greater steadiness.
This title is part of The Intelligence of Your Body and is centered on healing the mind through attention to the body.
Reviews
No reviews yet. Be the first to review this book!