自分というシステムの取扱説明書: 脳・感情・潜在意識の自己理解メソッド (Japanese Edition)
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自分というシステムの取扱説明書: 脳・感情・潜在意識の自己理解メソッド (Japanese Edition)

by Yuno

Self-Help Psychology
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自分というシステムの取扱説明書 offers a self-understanding method focused on the brain, emotions, and subconscious mind. Framed as an instruction manual for the self, this Japanese edition by Yuno invites readers to examine these dimensions together and develop a clearer perspective on their inner experience.

About This Book

自分というシステムの取扱説明書 presents a method for self-understanding centered on the brain, emotions, and subconscious mind.

The book approaches personal understanding through the idea of viewing the self as a system.

It is intended for readers interested in examining how these aspects relate to their experience of themselves.

Written by Yuno, this Japanese edition offers a structured perspective on self-awareness and inner understanding.

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I will be using this book for: