Menopausal Madness for Beginners: Straight Talking Guide to Hormones, Hot Flushes and Not Losing the Plot
by Niki Wymark
A clear and practical introduction to hormones, hot flushes, and staying balanced during menopause.
About This Book
This book offers practical advice for navigating the changes that come with menopause.
Readers will find clear explanations about hormones and common symptoms such as hot flushes.
The guide aims to help individuals maintain balance and perspective throughout this life stage.
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