First You, Then the Rest: 120 Sessions of Uncomfortable Truths to Stop Being Walked Over, Put Yourself First and Finally Hold Your Head High
by Aurora S.
120 concise sessions to help readers stop being taken for granted, prioritize themselves, and develop lasting self-respect and confidence.
About This Book
This book delivers 120 focused sessions designed to address patterns of being overlooked or undervalued.
Readers are guided to recognize behaviors that diminish self-worth and to adopt strategies for asserting personal boundaries.
The sessions emphasize practical steps for prioritizing one's own needs while maintaining healthy relationships.
Through consistent application, the content supports building confidence and a stronger sense of self-respect.
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