YOGA PIRATISU NO SENSEI E MADA ICHINICHI SANRESSUN NO NIKUTAI RODO DE KARADA O SHOMO SHITSUZUKEMASUKA: YONDAI KARA NO UGOKANAI SHIDO KAKUMEI POZU SHIDO ... KYOSHITSU NO TSUKURIKATA (Japanese Edition)
A practical guide for yoga teachers seeking to reduce physical strain while maintaining effective instruction through sustainable methods and thoughtful class design.
About This Book
This book addresses the physical demands placed on yoga instructors who teach multiple classes each day.
It proposes alternative guidance methods that reduce strain while maintaining effective instruction.
The focus is on sustainable teaching practices suitable for long-term professional use.
Readers will find strategies for creating yoga classes that prioritize instructor well-being.
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