Anattā (अनत्ता): How Letting Go of “Me” Changes Everything Without Losing Your Life: A clear Buddhist explanation of freedom without erasing identity.
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Anattā (अनत्ता): How Letting Go of “Me” Changes Everything Without Losing Your Life: A clear Buddhist explanation of freedom without erasing identity.

by Ananda S. Mahinda

Self-Help Spirituality Buddhism
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A concise Buddhist guide showing how releasing attachment to a fixed self brings freedom while preserving personal identity and lived experience.

About This Book

This book explores the Buddhist concept of anattā and its practical implications for daily life.

It presents letting go of the sense of a fixed self as a path to greater freedom.

The text emphasizes that releasing attachment to “me” does not erase personal identity or experience.

Readers are guided toward understanding how this perspective can transform their relationship with themselves and the world.

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I will be using this book for: