Why Is Happiness So Hard: How To Forgive But Not Forget, Find Ways To Let Feelings Go, Happiness Is Not Automatic, So Get Emotional Peace In This Soul And Mind Detox Guide
by Janet Lovell
Why Is Happiness So Hard offers a thoughtful introduction to forgiveness, emotional peace, and the process of letting go. Janet Lovell examines why happiness is not automatic and presents the book as a guide for understanding feelings, releasing emotional weight, and supporting personal well-being.
About This Book
Why Is Happiness So Hard explores the challenges that can make happiness feel difficult or out of reach.
Janet Lovell focuses on forgiveness, emotional release, and the importance of finding peace without erasing the past.
Framed as a soul and mind detox guide, the book considers how emotional awareness may support greater balance.
Readers interested in personal growth and emotional well-being will find a general introduction to letting go, processing feelings, and pursuing greater happiness.
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