You’re Not Unmotivated. You’re Just Overstimulated.: How to Get Your Focus Back in a World That Won’t Shut Up
by Al Bushert
Feeling unmotivated may not be the whole story. This book explores how an overstimulating world can disrupt focus and offers a perspective for anyone seeking greater clarity, attention, and control over where their energy goes.
About This Book
Modern life is filled with notifications, media, demands, and distractions that can make sustained attention feel increasingly difficult.
This book examines overstimulation as an alternative way to understand struggles that may be mistaken for a lack of motivation.
It focuses on the challenge of getting your focus back while living in a world that rarely quiets down.
Readers looking for a more attentive and intentional approach to daily life will find a relevant starting point in this concise guide.
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