エビデンスに基づく競歩のトレーニングとコーチング: U18からマスターズまで (Japanese Edition)
by 三浦康二
Explore evidence-based training and coaching for race walking in this Japanese edition. Spanning U18 to masters athletes, the book delivers practical, scientifically supported methods to build technique, endurance, and performance. Ideal for coaches and competitors seeking structured guidance in the sport.
About This Book
This book presents a detailed exploration of race walking training grounded in evidence-based practices. It covers essential techniques and methodologies suitable for athletes ranging from under-18 to masters levels.
The content emphasizes effective coaching strategies that support long-term development and performance improvement in the sport of race walking.
Designed for coaches and athletes alike, the guide integrates scientific insights to optimize training programs and achieve competitive results.
Whether you're starting out or refining advanced skills, this resource offers reliable, research-supported approaches to race walking excellence.
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