跟我學減輕壓力：過度的壓力是人生一大災難: 繁體中文版 (Chinese Edition)
by 呂叔春
A concise guide to recognizing and managing everyday stress for improved well-being and balance.
About This Book
This book offers guidance on understanding and managing stress in daily life.
Readers will find strategies to recognize sources of pressure and develop healthier responses.
The content is presented in traditional Chinese for accessibility to Chinese-speaking audiences.
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