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What IF?: How Intermittent Fasting Helped Me Lose Weight, Gain Confidence, and Embrace LIFE Unafraid

by Amy Jo Holcomb

health memoir Weight Loss Intermittent Fasting

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Amy Jo Holcomb recounts how intermittent fasting helped her lose weight, gain confidence, and live unafraid.

ASIN B0G6Y2ZG8L Views 68 Year 2026 Format Kindle Edition Product Group Digital Ebook Purchas Pages 92 Adult No Created February 12, 2026 Updated August 28, 2026

About This Book

This book shares the author's experience with intermittent fasting and its effects on weight and mindset.

Readers will find a firsthand perspective on embracing life changes through fasting practices.

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I will be using this book for:

What IF?: How Intermittent Fasting Helped Me Lose Weight, Gain Confidence, and Embrace L*IF*E Unafraid

About This Book

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