Enough: Your Health, Your Weight, and What It's Like To Be Free
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Enough: Your Health, Your Weight, and What It's Like To Be Free

by Oprah Winfrey, M.D. Ph.D. Ania M. Jastreboff Jastreboff

Self-Help Health Weight Loss
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Enough: Your Health, Your Weight, and What It's Like To Be Free examines the connected subjects of health, weight, and freedom. With perspectives from Oprah Winfrey and Ania M. Jastreboff, it offers readers an accessible entry point into thinking about well-being and a healthier relationship with themselves.

About This Book

Enough: Your Health, Your Weight, and What It's Like To Be Free explores the relationship between health, weight, and personal freedom.

Written by Oprah Winfrey and M.D. Ph.D. Ania M. Jastreboff Jastreboff, the book focuses on a subject that touches physical well-being and everyday life.

Its title points toward a broader reflection on what it means to feel healthy, comfortable, and free.

This is a health and wellness book for readers interested in weight, well-being, and a more liberated perspective on themselves.

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I will be using this book for: