Self-Control: The Science, Psychology, and Practice of Mastering Yourself (The Art of Communication Series Book 3)
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Self-Control: The Science, Psychology, and Practice of Mastering Yourself (The Art of Communication Series Book 3)

by Jav ., Anna Long

Self-Help Psychology Personal Development
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Self-Control: The Science, Psychology, and Practice of Mastering Yourself explores the subject of personal mastery from scientific, psychological, and practical perspectives. As Book 3 in The Art of Communication Series, it provides a focused introduction to self-control for readers interested in communication and personal development.

About This Book

Self-Control examines the science, psychology, and practice of mastering yourself.

As the third book in The Art of Communication Series, it places self-control within a broader communication-focused context.

The book offers a focused exploration of personal mastery for readers interested in understanding and developing self-control.

Written by Jav . and Anna Long, this volume approaches its subject through scientific, psychological, and practical perspectives.

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I will be using this book for: