The Last 15: Say Goodbye to those Most Stubborn Pounds
The Last 15: Say Goodbye to those Most Stubborn Pounds is a focused resource for readers working toward the final stage of weight loss. Written by Ian K. Smith M.D., it addresses the challenge of shedding those stubborn pounds and continuing toward a personal goal.
About This Book
The Last 15: Say Goodbye to those Most Stubborn Pounds addresses the challenge of losing the final pounds of a weight-loss journey.
Written by Ian K. Smith M.D., this book focuses on the weight that can feel especially difficult to shed.
Its title presents a targeted approach for readers seeking to move past a stubborn plateau.
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