The Modern Natural Healing Handbook: Herbal Remedies and Recipes from Ancient Traditions for Stress Support, Restful Sleep, Immune Support, Digestion, and Hormonal Balance
by Maeve Hollis
The Modern Natural Healing Handbook explores herbal remedies and recipes from ancient traditions. Covering stress support, restful sleep, immune support, digestion, and hormonal balance, this practical guide offers readers an accessible introduction to traditional herbal practices and natural wellness.
About This Book
The Modern Natural Healing Handbook introduces herbal remedies and recipes drawn from ancient traditions.
Its focus includes natural approaches associated with stress support, restful sleep, immune support, digestion, and hormonal balance.
This handbook is designed for readers interested in exploring traditional herbal practices and incorporating them into their wellness routines.
Maeve Hollis presents a broad reference for learning about herbs, recipes, and everyday natural healing concepts.
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