Anti-Inflammatory Cortisol Diet Cookbook for Women: 30-Day Hormone-Balance Plan with 2100 Days of Quick Recipes to Help Reduce Stress, Manage Belly Fat, Boost Energy & Improve Sleep
by Eliza D. Redwood, Savory Palette
A 30-day hormone-balance plan with quick recipes to help reduce stress, manage belly fat, boost energy, and improve sleep.
About This Book
This cookbook presents a 30-day hormone-balance plan designed for women seeking to manage inflammation and cortisol levels through nutrition.
It includes over 2100 days of quick recipes focused on reducing stress, managing belly fat, boosting energy, and improving sleep quality.
The plan emphasizes simple meal preparation to support overall wellness and hormonal balance.
Reviews
No reviews yet. Be the first to review this book!