Ernährung in der Schwangerschaft: Gesund essen für Mutter & Baby: Folsäure, Eisen, Jod & Omega-3 richtig dosieren – trimesterweise Rezepte, Einkaufslisten & 4-Wochen-Plan (German Edition)
by James Zane
A German guide offering trimester-specific recipes, shopping lists, and a four-week plan to help expectant mothers meet key nutritional needs.
About This Book
This book provides guidance on nutrition during pregnancy, focusing on key nutrients such as folic acid, iron, iodine, and omega-3 fatty acids.
It includes trimester-specific recipes, shopping lists, and a four-week meal plan to support maternal and fetal health.
The content is presented in German and is intended for expectant mothers seeking structured dietary advice.
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