數位成癮 威脅還是機會? (Traditional Chinese Edition)
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數位成癮 威脅還是機會? (Traditional Chinese Edition)

by Ivan .

Self-Help Psychology Technology
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A thoughtful look at digital addiction, weighing its risks against possible opportunities for growth and adaptation in today’s connected world.

About This Book

This book examines the growing impact of digital devices and online platforms on daily life.

It discusses both the challenges and potential benefits associated with increasing digital engagement.

Readers are invited to consider how technology shapes behavior, habits, and well-being.

The work encourages thoughtful reflection on managing digital use in a balanced way.

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I will be using this book for: