Rooted in Stillness: A Practical Guide to Nervous System Healing and Finding Peace in a Chaotic World (Safe Within: The Nervous System Healing Series Book 3)
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Rooted in Stillness: A Practical Guide to Nervous System Healing and Finding Peace in a Chaotic World (Safe Within: The Nervous System Healing Series Book 3)

by Lena Rives

Self-Help Mental Health mindfulness
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Rooted in Stillness offers a practical approach to nervous system healing and cultivating peace in a chaotic world. As the third book in the Safe Within series, it centers stillness as a path toward feeling more settled and supported.

About This Book

Rooted in Stillness is a practical guide focused on nervous system healing and finding peace in a chaotic world.

The book explores stillness as a foundation for feeling more settled and supported.

It is the third book in Lena Rives's Safe Within: The Nervous System Healing Series.

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I will be using this book for: