Новая формула веса: как обрести гармонию с едой, понять свой метаболизм и разобраться в GLP-1 (Russian Edition)
by Юрий Гагарин
In 'New Weight Formula,' learn to foster harmony with food, grasp your metabolism's workings, and understand GLP-1's impact. This practical guide provides tools for sustainable weight management and healthier eating patterns, empowering you to make informed choices for lasting well-being.
About This Book
The book introduces a fresh formula for weight control, focusing on building a positive connection with food. It guides readers in understanding their unique metabolic processes to make sustainable lifestyle adjustments.
Explore the role of GLP-1 in metabolism and how it influences eating habits and overall health. Practical advice helps demystify these concepts for everyday application.
Achieve harmony by aligning dietary choices with your body's needs, promoting long-term wellness without restrictive measures. The content is tailored for those seeking clarity in nutrition and weight management.
This Russian edition offers accessible insights into modern metabolic science, encouraging informed decisions for a balanced life.
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