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ネガティブを活かし、強みを引き出す超・ポジティブ心理学 (Japanese Edition)

by 松隈信一郎

Self-Help motivational positive psychology

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Discover how to turn negative experiences into strengths using positive psychology principles and practical techniques for personal growth and resilience.

ASIN B0FS11M5L8 Views 35 Publisher PHP研究所 Year 2025 Format Kindle Edition Product Group Digital Ebook Purchas Pages 173 Adult No Created April 15, 2026 Updated September 20, 2026

About This Book

This book explores how negative emotions and experiences can be reframed to build resilience and personal growth.

Readers will learn evidence-based techniques from positive psychology to identify and develop their core strengths.

The content focuses on practical strategies for shifting perspective and leveraging challenges as opportunities for development.

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I will be using this book for:

ネガティブを活かし、強みを引き出す 超・ポジティブ心理学 (Japanese Edition)

About This Book

Reviews