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自分の機嫌は自分でとる

by 東堂かおり（Ol毒女ちゃん）

Self-Help Personal Development Emotional Wellness

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Learn how to take responsibility for your own happiness and emotional state with straightforward advice and daily practices.

ISBN-13 9784046074812 ASIN B0FRMYX1ZP Views 50 Publisher ＫＡＤＯＫＡＷＡ Year 2025 Format Single Issue Magazine Product Group Book Pages 248 Created March 10, 2026 Updated September 29, 2026

About This Book

自分の機嫌は自分でとる offers guidance on managing personal emotions and mindset.

The book encourages readers to develop habits that support emotional balance.

Content focuses on practical approaches to self-care and mental resilience.

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I will be using this book for:

自分の機嫌は自分でとる

About This Book

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I will be using this book for: