HIKIYOSEOAYATSURUNOKAGAKUTOSHINRIGAKUDEKANAERURISONOJINSEI: SUTORESUOHERASHISOZORYOKUTOSHUCHURYOKUOHIKIDASUHOHO (HAIRAITOSHUPPAN) (Japanese Edition)
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HIKIYOSEOAYATSURUNOKAGAKUTOSHINRIGAKUDEKANAERURISONOJINSEI: SUTORESUOHERASHISOZORYOKUTOSHUCHURYOKUOHIKIDASUHOHO (HAIRAITOSHUPPAN) (Japanese Edition)

by Sho

Self-Help Psychology Personal Growth
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Explore the science and psychology of visualization and focus. Learn practical methods to reduce stress and strengthen concentration for personal growth.

About This Book

This book examines the scientific and psychological principles behind visualization and concentration.

Readers learn methods to reduce stress while strengthening focus and imagination.

The content is presented in Japanese and draws on research to support practical techniques.

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I will be using this book for: