Surviving Modern Life 1: Burnout, anxiety, and digital chaos suffocating you? Turn the tide with this 10-point survival guide. Your mental health will ... Survival Manuals for Modern Life)
by Gregorio M.
A practical 10-point survival guide addressing burnout, anxiety, and digital chaos to support mental health in modern life.
About This Book
Surviving Modern Life 1 offers practical strategies for managing the pressures of contemporary living.
The guide focuses on addressing burnout, anxiety, and the challenges of digital overload.
Readers receive a structured 10-point approach designed to support mental health and well-being.
Content is presented in an accessible format suitable for those seeking relief from modern stressors.
Reviews
No reviews yet. Be the first to review this book!