THE SCREEN-SMART PARENT: EVIDENCE-BASED STRATEGIES TO END SCREEN TIME BATTLES, REDUCE TECH ANXIETY, AND RAISE MENTALLY HEALTHY KIDS IN THE DIGITAL AGE
In The Screen-Smart Parent, A. E. Nicholls delivers evidence-based strategies to resolve screen time battles, alleviate tech anxiety, and nurture mentally healthy children in today's digital world. Parents gain practical tools to foster balanced technology use and emotional well-being without constant conflict.
About This Book
The Screen-Smart Parent offers practical, research-backed approaches for parents navigating the challenges of digital media in modern family life. It focuses on fostering healthy relationships with technology to support children's mental well-being.
Through evidence-based strategies, the book addresses common issues like screen time conflicts and tech-related anxiety, providing tools to create balanced digital habits at home.
Author A. E. Nicholls draws on expertise to guide parents in promoting mental health amid the digital age, emphasizing sustainable practices over restrictive rules.
This resource equips families with actionable steps to build resilience and positive tech interactions for long-term benefits.
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