THE SCREEN-SMART PARENT: EVIDENCE-BASED STRATEGIES TO END SCREEN TIME BATTLES, REDUCE TECH ANXIETY, AND RAISE MENTALLY HEALTHY KIDS IN THE DIGITAL AGE
The Screen-Smart Parent offers parents evidence-based strategies for handling screen time battles, easing anxiety about technology, and supporting children’s mental health. Focused on the realities of raising kids in the digital age, it provides a practical framework for making thoughtful, balanced decisions about screens and family life.
About This Book
The Screen-Smart Parent addresses the everyday challenge of managing children’s screen time in a digitally connected world.
It focuses on strategies intended to reduce conflict around technology and help parents approach screen-related decisions with greater confidence.
The book also considers tech anxiety and the goal of supporting children’s mental health while navigating digital life.
Designed for parents, it offers an evidence-based perspective on creating healthier relationships with screens and technology.
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