shuukannou: mikkabouzuwokaerunounoshikumi mangatozukaidewakarumarumarunoushirizu (Japanese Edition)
by Noumanakenkyuushitu, Digital Quill Books
This Japanese edition examines the brain mechanisms behind sustaining habits and overcoming the tendency to give up after a few days. Using manga and diagrams, it presents the topic in an accessible format for readers interested in understanding habits, behavior, and the brain.
About This Book
This Japanese edition explores the brain mechanisms related to becoming a person who can sustain habits.
Its subject is overcoming the tendency to abandon habits after a short time, often described as being a “three-day quitter.”
Manga and diagrams provide the book’s main presentation style, making the topic approachable and visually accessible.
Part of the Marumaru Brain series, this book offers an introductory look at habit formation and the brain.
Reviews
No reviews yet. Be the first to review this book!