I will be using this book for:

The 36-Hour Solution: Alternate Day Fasting for Women Over 40

by Karla K. Mcneese

Health Diet women's wellness

0.0 out of 5 stars (0 ratings)

View on Amazon Trade it in for cash!

A practical guide to alternate day fasting designed specifically for women over 40 seeking sustainable health and wellness.

ASIN B0FH2G7K1L Views 59 Publisher Independently published Year 2025 Format Paperback Product Group Book Pages 57 Adult No Created February 22, 2026 Updated September 18, 2026

About This Book

The 36-Hour Solution presents alternate day fasting as an approach tailored for women over 40.

The book focuses on practical strategies for incorporating fasting into daily routines.

Readers receive guidance on adapting fasting methods to support wellness at this life stage.

Reviews

No reviews yet. Be the first to review this book!

I will be using this book for:

The 36-Hour Solution: Alternate Day Fasting for Women Over 40

About This Book

Reviews

Write a Review

I will be using this book for: