NEUROPLASTICITY EXERCISES: A 6-Week Brain Rewiring Program to Reduce Anxiety, Support PTSD Recovery, and Ease Chronic Pain Naturally
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NEUROPLASTICITY EXERCISES: A 6-Week Brain Rewiring Program to Reduce Anxiety, Support PTSD Recovery, and Ease Chronic Pain Naturally

by Dr. John B. Gerard

Self-Help Mental Health Recovery Neuroplasticity
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A 6-week neuroplasticity program to reduce anxiety, support PTSD recovery, and ease chronic pain naturally through brain rewiring exercises.

ASIN B0FGTVHYZY Views 68 Publisher Independently published Year 2025 Format Paperback Product Group Book Pages 79 Adult No Created February 18, 2026 Updated September 09, 2026
About This Book

NEUROPLASTICITY EXERCISES presents a structured 6-week program focused on brain rewiring techniques.

The book targets anxiety reduction, PTSD recovery support, and natural chronic pain management.

Content is authored by Dr. John B. Gerard and centers on neuroplasticity principles.

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I will be using this book for: