Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
by Scott Hogan
Built From Broken is a science-based guide for understanding painful joints, preventing injuries, and rebuilding your body. Scott Hogan presents practical guidance centered on physical well-being, helping readers approach movement, recovery, and body maintenance with greater knowledge and intention.
About This Book
Built From Broken presents a science-based approach to painful joints, injury prevention, and physical recovery.
The book focuses on rebuilding the body with informed strategies designed to support movement and long-term physical well-being.
It offers guidance for readers seeking to better understand joint pain, reduce injury risk, and strengthen their bodies.
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