痛い「変形性肩関節症」は自分で防ぐ！ 改善する！ (Japanese Edition)
by 吉田 一也
A practical guide offering self-care methods to prevent and relieve painful shoulder osteoarthritis.
About This Book
This book focuses on shoulder osteoarthritis and practical self-management strategies.
Readers are guided on prevention methods and improvement techniques for joint pain.
The content emphasizes personal care approaches suitable for daily routines.
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