食養生テキスト 基礎編 (Japanese Edition)
by 田辺佳子
An introductory Japanese text presenting essential principles of food-based wellness and balanced nutrition for everyday living.
About This Book
This text introduces core concepts of food-based wellness from a Japanese perspective.
Readers explore foundational principles that connect daily eating habits with overall well-being.
The content emphasizes balance and mindful choices in nutrition.
Designed as an introductory resource for those beginning their study of food and health.
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