Raising Children Free from Cell Phone Addiction Book Zero: Reprogramming Yourself – Becoming a Screen-Resilient Parent First (Raising Children Free from Cell Phone Addiction Series 1)
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Raising Children Free from Cell Phone Addiction Book Zero: Reprogramming Yourself – Becoming a Screen-Resilient Parent First (Raising Children Free from Cell Phone Addiction Series 1)

by Catherine Rockford

Self-Help Parenting
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Raising Children Free from Cell Phone Addiction Book Zero presents a parent-first approach to healthier family technology habits. Focusing on self-reflection, personal reprogramming, and screen resilience, it helps parents begin by examining their own cell phone use before addressing children’s relationship with digital devices.

About This Book

Raising Children Free from Cell Phone Addiction Book Zero introduces a parent-first approach to reducing unhealthy reliance on mobile devices.

The book centers on reprogramming yourself and becoming a screen-resilient parent before guiding children through changes in technology habits.

As the first book in the Raising Children Free from Cell Phone Addiction series, it establishes a foundation for addressing cell phone addiction within family life.

Its focus is practical and reflective, encouraging parents to examine their own relationship with screens as part of supporting healthier patterns for children.

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I will be using this book for: