EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings
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EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings

by Christina Veselak

Health Nutrition Addiction Recovery
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Learn how food and amino acids can help repair the addicted brain, reduce cravings, and support lasting recovery through practical nutritional strategies.

About This Book

This book presents a nutritional approach to supporting recovery from addiction.

It focuses on the role of amino acids and dietary choices in addressing brain chemistry imbalances.

Readers will find guidance on reducing cravings through targeted food-based strategies.

The content emphasizes practical steps for integrating nutrition into a recovery plan.

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I will be using this book for: