我只是想好好說話，卻先哭了: ——當情緒失控、關係混亂時，原生家庭不是唯一的答案 (Traditional Chinese Edition)
When emotions spiral out of control and relationships grow tangled, it's easy to point to one's original family as the root cause. Yet this book reveals that the path to clear communication often begins with confronting deeper, multifaceted triggers. Discover how to navigate these challenges with greater self-awareness and resilience, moving beyond singular explanations to foster healthier connections.
About This Book
This book addresses the challenges of effective communication when emotions take over, leading to unexpected tears and frustration.
It delves into situations where relationships become chaotic, offering insights beyond simplistic answers.
While acknowledging the influence of one's original family, the author encourages a broader perspective on emotional control and interpersonal dynamics.
Through reflective exploration, readers are guided to understand the complexities of expressing themselves authentically.
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