Essentials of Fitness & Health: The First Practical Guide to Fitness & Health Combining Science & AI
Essentials of Fitness & Health offers a practical starting point for understanding fitness and health through a combination of science and artificial intelligence. Michael S. Holman brings these related perspectives together in an accessible guide for readers who want to explore the essentials of healthier living and informed decision-making.
About This Book
Essentials of Fitness & Health presents a practical introduction to key ideas in fitness and health.
The book combines a science-based perspective with an exploration of artificial intelligence.
It is designed for readers seeking an accessible guide to the essentials of fitness and health.
Michael S. Holman brings these subjects together in a single overview for practical learning and informed exploration.
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