Код долголетия. 12 понятных и доступных способов сохранить здоровье, ясность ума и привлекательность на долгие годы (Открытия века: Джейсон Фанг рекомендует) (Russian Edition)
by Джейсон Фанґ, Джеймс Диниколантонио
Unlock the secrets to a longer, healthier life with 12 practical methods outlined in The Code of Longevity. Preserve your physical health, mental acuity, and attractiveness for years ahead. Recommended by Jason Fung, this accessible guide from experts Jason Fung and James DiNicolantonio empowers you to thrive at any age.
About This Book
The Code of Longevity presents 12 straightforward and accessible methods to preserve your health, sharpness of mind, and physical appeal over the long term.
Drawing from expert knowledge, the book focuses on practical strategies that anyone can implement to enhance well-being and vitality.
Recommended by Jason Fung, this work is part of the 'Discoveries of the Century' series, providing reliable guidance for a healthier life.
Authors Jason Fung and James DiNicolantonio share their combined expertise to make longevity achievable through simple, everyday practices.
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