Strength Training for Endurance Performance: Force 3 (Training Wisdom Collection)
by Dan Cleather
Strength Training for Endurance Performance examines how strength training relates to endurance performance. Written by Dan Cleather, this concise volume in the Training Wisdom Collection offers a focused resource for readers interested in combining force development with endurance-focused training.
About This Book
Strength Training for Endurance Performance explores the role of strength training in supporting endurance performance.
Part of the Training Wisdom Collection, this book focuses on the connection between force development and endurance-focused training.
Written by Dan Cleather, it is suited to readers seeking a focused resource on strength and endurance performance.
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