Интервальное голодание. Как восстановить свой организм, похудеть и активизировать работу мозга (Открытия века: Джейсон Фанг рекомендует) (Russian Edition)
Discover how intermittent fasting can help restore your body, support weight loss, and improve brain function with guidance from Jason Fung.
About This Book
This book explores intermittent fasting as a method to improve overall health and support weight management.
Readers will learn how fasting may help restore bodily functions and enhance mental clarity.
The content is based on recommendations and insights related to Jason Fung's work in the field.
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