Dear Food, I Love You. I Hate You. Don't Leave Me! Workbook 4: Leader Guide
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Dear Food, I Love You. I Hate You. Don't Leave Me! Workbook 4: Leader Guide

by Julia Fikse

Self-Help Nutrition Mental Health
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Dear Food, I Love You. I Hate You. Don’t Leave Me! Workbook 4: Leader Guide by Julia Fikse is a companion resource for leading work connected with the workbook. Its focus is the complex relationship people can have with food, presented in a structured, guided format.

About This Book

Dear Food, I Love You. I Hate You. Don't Leave Me! Workbook 4: Leader Guide is authored by Julia Fikse.

Designed to accompany Workbook 4, this guide is intended for leaders supporting its use.

The title highlights complex, changing feelings connected with food and suggests a structured approach to exploring that relationship.

With its workbook-focused format, this resource may be useful in guided educational, support, or self-help settings.

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I will be using this book for: